Interview with Derrick Davis
Updated: May 18
WEEK 7: PODIUM RESULTS
GOLD: Joy X - 111 Points!!!!
SILVER: Sydney R & Tahani D - 104.5 Points!!!
BRONZE: Maddie C - 102.5 Points!!
PEWTER: Vanessa F - 100 Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
STAYCATION CHALLENGE: Monday - Friday
OFF-ICE JUMP CLASS: Tuesdays & Fridays - 3:00 ET
CLASSROOM: Saturdays - 12:00 ET
CLICK HERE to join Off-ice
Meeting ID: 842 1053 6504
YESTERDAY'S CLASS ROOM: with Derrick Davis
with Staycation friends Jason Brown, Surya Bonaly and Karen Preston
COACH MATT GETS AMBUSHED!:
LAST WEEK'S PARENTS CHALLENGE: Jump Rope!
Everyone who enters gets 5 Points!
WINNERS: Edi H & Qun X - but EVERYONE in the family joined in the fun!
TO ALL WHO PARTICIPATED YESTERDAY!!!
The Staycation Challenge family would like to give a HUGE THANK YOU to yesterday's special guest
As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE is 5/4 Today is Day 1: BREAKOUT OF PRISON
HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
Showing your work on trivia or games
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: FULL BODY: Prison Workout!
CONTESTS: TODAYS PHYSICAL CHALLENGE: Sit Ups!
Going back to an old friend, let's try to break your own record
Set your timer for 1 MINUTE
Send a VIDEO with your maximum repetitions
Anchor your FEET or have someone stand on them!
Hand/arms MUST stay touching!
See below for FORM STANDARD
PARENT PHYSICAL CHALLENGE: Sit ups! (Monday thru Friday)
See above for FORM STANDARD
Set your timer for 60 seconds
Most repetitions WINS!
You get 5 POINTS for submitting EACH parent on the day you send in! (2 per skater)
Winning parent's skater gets an additional 5 POINTS added to their total at the end of the week!
VIDEO CHALLENGE: They Were Robbed!
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
They Were Robbed! Best performance by a skater that was ROBBED and should have placed higher of ALL TIME! (excluding example)
FASHION POLICE: The category is...
Orange in the New Black!: Send me the BEST costume (or worst) use of ORANGE in a skating costume in figure skating FASHION history.
TODAY'S TRIVIA: Today's Question...
What ACTOR or ACTRESS who was a real life figure skater also appeared as a PRISONER and on what hit SHOW?
GAME: You Be The Judge!
For my IJS skaters: What DIFFICULT TURNS from start to finish does SHE perform? (.25 point for each correct) I'm available for a quick turn ID lesson if you want one.
For my non-IJS skater: RANK their best and worst COMPONENT score and EXPLAIN why you chose those two. If you have any questions on PCS "program components score" you can contact me.
Since today we are going to Break Out of Prison: I give you this CELL BLOCK TANGO...
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!