Matthew Lind
Staycation Challenge 6/5

DAY 2: PODIUM RESULTS - Pride Month Kickoff!
GOLD: Alina H - 36 Points!!!!
SILVER: Joy X & Sasha S - 24 Points!!!
BRONZE: Tahani D - 21 Points!!
PEWTER: Sydney R - 19 Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
THIS WEEK'S SCHEDULE:
Monday, Tuesday & Friday: STAYCATION CHALLENGE
Tuesdays - 3:00 ET: OFF-ICE JUMP CLASS
Wednesday - 5:45 ET: SHARP4SPORTS
Thursday - 5:15 ET: SHARP4SPORTS
Friday - 3:00 ET: OFF-ICE JUMP CLASS
Saturday - 12:00 ET: CLASSROOM with Kaetlyn Osmond

CLICK HERE to sign up for classes!
TUESDAY & FRIDAY
CLICK HERE to join Off-ice @ 3:00
Meeting ID: 842 1053 6504
Password: 008059
DAILY WORK OUTS SENT IN:
SEND A QUICK CLIP OF YOUR DAILY WORKOUT: 5 POINTS!
I know some of you worked out and didn't have a chance to record it. IT'S A NEW DAY! Send one today!
Joy X
Alina H
Mia C
Sam R
Sasha S
Sydney R
Tahani D
YESTERDAY'S PHYSICAL CHALLENGE: Handstands
Everyone who enters gets 3 Points!
WINNER: Sasha S but you are ALL still standing!
YESTERDAY'S VIDEO CONTEST: Over the Rainbow!
WINNERS: Majority Rule for this no place like MAO!
FASHION POLICE CATEGORY: Rainbow Realness!
WINNER: Alina H For this Tai & Randy they can be PROUD of...

HONORABLE MENTIONS: ALL THE COLORS OF THE RAINBOW!
YESTERDAY'S TRIVIA: Questions
Send me the longest list of OPENLY LGBT international level skaters. (1 point each)
What events TRIGGERED what we now celebrate as "Pride"?
YESTERDAY'S TRIVIA: Answers
QUESTION 1: Here are a few... Interesting to note, I listed in bold those who I personally know of that were openly out WHILE they were still competing.
Damon Allen
Brian Boitano
Jeffery Buttle
Guillaume Cizerone
Dennis Coi
Robin Cousins
Toller Cranston
John Curry: was outed immediately after retirement
Matt Evers
Rudy Galindo
Randy Gardner
Amber Glenn
Timothy Goebel
Romain Haguenauer
Jorik Hendrickx
Joseph Johnson
Sunny Lane
Timothy Leduc: friend of the Staycation Challenge
Karina Manta
Benjamin Miller
Ondrej Nepela
Ryan O'Meara
Brian Orser: friend of the Staycation Challenge
Jamal Othman
Peter Pender
Brian Pockar
Eric Radford
Javier Raya
Adam Rippon
Ronald Robertson
Matthew Savoie
Fumi Surguri
Johny Weir: came out in 2011 after retirement
David Wilson
Greg Zuerlein
Interesting article by The Guardian
"Adam Rippon, John Curry and figure skating's complex history with gay athletes"
CLICK HERE TO READ

QUESTION 2: The Stonewall Riots
GAME: You Be The Judge!
For my IJS skaters: Tell me what levels his spins would be called AND what features he attempts.
For my non IJS skaters: Tell which 2 elements would receive the highest GOE and 2 elements would receive the lowest and WHY.
YOU BE THE JUDGE: How I'd Call It
HAPPY PRIDE MONTH!
GREAT JOB!!!
TO ALL WHO PARTICIPATED YESTERDAY!!!
As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE is 6/5 Today is: Everything Is Gonna Be O-KAETLYN!
with special guest, World Champion and Olympic Bronze Medalist...
KAETLYN OSMOND!

HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:
5 Points:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
3 Points:
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
2+ Points:
Showing your work on trivia or games
1 Point:
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: Full Body Friday: Remember OFF-ICE at 3:00!
OR
ANY CLASS: Sharp4Sports.com
I'LL BE TEACHING CLASS NEXT WEEK
Monday @ 5:45ET - You Be The Judge
Wednesday @ 5:45ET
Thursday @ 5:15ET
SIGN UP HERE
CONTESTS: TODAYS PHYSICAL CHALLENGE: V - Planks
Set your timer for 45 SEC
MAXIMUM repetitions in 45 seconds WINS!
See video for FORM STANDARD
FAMILY PHYSICAL CHALLENGE: Burpees!
See below for FORM STANDARD
Set your timer for 45 SECONDS
MOST repetitions in 45 seconds WINS!
You get 5 POINTS for submitting EACH family member on the day you send in! (2 per skater)
Winning family member's skater gets an additional 5 POINTS added to their total at the end of the week!
Children, spouses, aunts, uncles, grandparents, siblings all WELCOME!
VIDEO CHALLENGE: The category is...
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
It's Gonna Be O-Kaetlyn! Best Kaetlyn Osmond PERFORMANCE of all time! (excluding example)
PHOTO BOMB: The category is...
AY O-Kaetlyn!: Send me your favorite Kaetlyn Osmond LOOK in skating fashion history.
TRIVIA: Today's Question...
Kaetlyn appeared on what TELEVISION GAME SHOW that was unrelated to skating? (3 points)
GAME: You Be The Judge!
Rank her PROGRAM COMPONENTS from 1st-5th and give me a quick 1 sentence explanation of WHY. (1 point each)
BONUS: Send me your best EXHIBITION MUSIC choice for Kaetlyn and tell me why this would be good for her. (3 points)

Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!