Staycation Challenge 5/7
DAY 3: PODIUM RESULTS - Blue Day!
GOLD: Joy X - 32.5 Points!!!!
SILVER: Vanessa F - 27.5 Points!!!
BRONZE: Sydney R - 21.5 Points!!
PEWTER: Alina H & Maddie C - 19.5 Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
STAYCATION CHALLENGE: Monday - Friday
OFF-ICE JUMP CLASS: Tuesdays & Fridays - 3:00 ET
CLASSROOM: Saturdays - 12:00 ET
CLICK HERE to join Off-ice
Meeting ID: 842 1053 6504
Password: 008059
DAILY WORK OUTS SENT IN:
SEND A QUICK CLIP OF YOUR DAILY WORKOUT: 5 POINTS!
I know some of you worked out and didn't have a chance to record it. IT'S A NEW DAY! Send one today!
Joy X
Alina H
Maddie C
Mia C
Saphie N
Sydney R
Vanessa F
YESTERDAY'S PHYSICAL CHALLENGE: Backspin Hops!
Everyone who enters gets 3 Points!
WINNER: Joy X - 49 in 45 seconds!
but EVERYONE achieved the 8 revolution feature 41 times!
YESTERDAY'S VIDEO CONTEST: Rhapsody in BLUE!
WINNERS: Majority Rule for this BLUETIFUL Gabby D!
FASHION POLICE CATEGORY: Boys Make Me Blue
WINNERS: Alina H & Maddie C: For the collective works of this BLUETY...
HONORABLE MENTIONS: Remember BOYS = BLUES!
YESTERDAY'S TRIVIA: Questions
BLUE IS FOR WINNERS: Send me the longest list of OLYMPIC champions who wore BLUE when they won! (.5 point each)
YESTERDAY'S TRIVIA: Answers - wear BLUE
YESTERDAY'S GAME: You Be The Judge!
For my IJS and non IJS skaters: Tell me how many and NAME all of the ILLEGAL elements in this program.
Since HUMP DAY had us BLUE: I gave you this little devil...
YOU BE THE JUDGE: How I'd call it
Brasseur & Eisler: Pairs Exhibition
GREAT JOB!!!
TO ALL WHO PARTICIPATED YESTERDAY!!!
As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE is 5/7 In honor of Sasha Trusova's coaching change...
Today is Thank You, Next Thursday! The Breakup Rules
HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:
5 Points:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
3 Points:
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
2+ Points:
Showing your work on trivia or games
1 Point:
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: Revenge Body:
CONTESTS: TODAYS PHYSICAL CHALLENGE: Breakup Breakdance!
Set your timer for 30 SEC
See video for FORM STANDARD
MAXIMUM repetitions in 30 seconds WINS!
PARENT PHYSICAL CHALLENGE: Sit ups! (Monday thru Friday)
Set your timer for 60 seconds
Most repetitions WINS!
You get 5 POINTS for submitting EACH parent on the day you send in! (2 per skater)
Winning parent's skater gets an additional 5 POINTS added to their total at the end of the week!
VIDEO CHALLENGE: The category is...
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
Breakup Rules: Best PERFORMANCE of pair or dance team that eventually SPLIT
FASHION POLICE: The category is...
Thank U Next: Send me the BEST or WORST Alexandra Trusova, Evgeni Plushenko or Ariana Grande look in FASHION history. (1 entry allowed for each)
TODAY'S TRIVIA: Today's Questions...
STICKING TOGETHER: Send me the longest list of MARRIED skating couples, pairs or dance teams. (.25 point each)
GAME: You Be The Judge!
For my IJS and non IJS skaters: 2 THINGS
Tell me their best PROGRAM COMPONENT and WHY.
Tell me their best ELEMENT in the program and WHY.
Since today is The Break Up Rules, here's an example on how to be a CLASS ACT...
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!