Matthew Lind
Staycation Challenge 5/5

DAY 1: PODIUM RESULTS - Prison Day!
GOLD: Tahani D - 28 Points!!!!
SILVER: Vanessa F - 27 Points!!!
BRONZE: Sydney R - 19.5 Points!!
PEWTER: Mia C - 18 Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
STAYCATION CHALLENGE: Monday - Friday
OFF-ICE JUMP CLASS: Tuesdays & Fridays - 3:00 ET
CLASSROOM: Saturdays - 12:00 ET
CLICK HERE to join Off-ice
Meeting ID: 842 1053 6504
Password: 008059
DAILY WORK OUTS SENT IN:
SEND A QUICK CLIP OF YOUR DAILY WORKOUT: 5 POINTS!
I know some of you worked out and didn't have a chance to record it. IT'S A NEW DAY! Send one today!
Joy X
Laura N
Maddie C
Mia C
Sam R
Sasha S
Sydney R
Tahani D
Vanessa F
YESTERDAY'S PHYSICAL CHALLENGE: 60-sec Sit Ups!
Everyone who enters gets 3 Points!
WINNER: Sydney R - 44 in 60 seconds!
but EVERYONE did 352 sit ups in 1 minutes!
YESTERDAY'S VIDEO CONTEST: They Were Robbed!
WINNERS: Majority Rules for this HOODWINKED Yuna Kim!
HONORABLE MENTION: Vanessa F. for this BAMBOOZLEMENT of Sale & Pelletier
FASHION POLICE CATEGORY: Orange Is the New Black
WINNERS: Sydney R & Tahani D: For this Meryl with FRINGE benefits...

HONORABLE MENTIONS: Maybe orange really IS the new black!
YESTERDAY'S TRIVIA: Question
What ACTOR or ACTRESS who was a real life figure skater also appeared as a PRISONER and on what hit SHOW?
YESTERDAY'S TRIVIA: Answers
UZO ADUBA, star of ORANGE IS THE NEW BLACK

YESTERDAY'S GAME: You Be The Judge!
For my IJS skaters: What DIFFICULT TURNS from start to finish does SHE perform? (.25 point for each correct) I'm available for a quick turn ID lesson if you want one.
For my non-IJS skater: RANK their best and worst COMPONENT score and EXPLAIN why you chose those two. If you have any questions on PCS "program components score" you can contact me.
Since yesterday we were going to Break Out of Prison: I gave you this CELL BLOCK TANGO...
YOU BE THE JUDGE: How I'd call it
Laurieault & Le Gac: Senior Freedance
GREAT JOB!!!
TO ALL WHO PARTICIPATED YESTERDAY!!!
As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE is 5/5 Today is Cinco de Mayo: FIESTA STYLE!
HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:
5 Points:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
3 Points:
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
2+ Points:
Showing your work on trivia or games
1 Point:
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: QUICK BURN: Remember OFF-ICE at 3:00!
CONTESTS: TODAYS PHYSICAL CHALLENGE: X Jumps!
In hour of our special guest...
Set your timer for 60 SEC
MAXIMUM repetitions in 60 seconds WINS!
See video for FORM STANDARD
PARENT PHYSICAL CHALLENGE: Sit ups! (Monday thru Friday)
See above for FORM STANDARD
Set your timer for 60 seconds
Most repetitions WINS!
You get 5 POINTS for submitting EACH parent on the day you send in! (2 per skater)
Winning parent's skater gets an additional 5 POINTS added to their total at the end of the week!
VIDEO CHALLENGE: Latin Love!
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
Latin Love! Best use of LATIN MUSIC in a skating performance of ALL TIME!
FASHION POLICE: The category is...
Ruffled Realness!: Send me the BEST (or worst) use of ruffles on a skating costume in FASHION history.
2 FOR TUESDAY'S TRIVIA: Today's Questions...
Send me the longest list of skaters who've REPRESENTED MEXICO while skating at the World Championships (.5 point for each)
What was the HIGHEST placement of any Mexican skater at the World Championships?
GAME: You Be The Judge!
For my IJS skaters: Since it's 2 for Tuesday, tell me what his TES Technical Element Score would be if all of his jumps were DOUBLES, all of his spins and steps were LEVEL 2 and if he had gotten a +2 GOE on all of his elements. SCALE OF VALUES Please show your work.
For my NON IJS skaters: Tell me his 2 BEST and 2 WORST elements and WHY.
Since today is Fiesta Day: I give you this FIERY Javier...
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!