Staycation Challenge 5/29
DAY 2: PODIUM RESULTS - Memorial Fund Day!
GOLD: Joy X - 23.5 Points!!!!
SILVER: Alina H - 18.5 Points!!!
BRONZE: Sydney R & Tahani D - 18 Points!!
PEWTER: Mia C - Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
THIS WEEK'S SCHEDULE:
Monday, Tuesday & Friday: STAYCATION CHALLENGE
Tuesdays - 3:00 ET: OFF-ICE JUMP CLASS
Wednesday - 1:45 ET: SHARP4SPORTS
Thursday - 1:15 ET: SHARP4SPORTS
Friday - 3:00 ET: OFF-ICE JUMP CLASS
Saturday - 12:00 ET: CLASSROOM
CLICK HERE to sign up!
THANKS TO EVERYONE FOR COMING TO CLASS!
THANKS TO THE TORONTO CRICKET CLUB FOR INVITING ME TO TEACH!
TUESDAY & FRIDAY
CLICK HERE to join Off-ice @ 3:00
Meeting ID: 842 1053 6504
Password: 008059
DAILY WORK OUTS SENT IN:
SEND A QUICK CLIP OF YOUR DAILY WORKOUT: 5 POINTS!
I know some of you worked out and didn't have a chance to record it. IT'S A NEW DAY! Send one today!
Joy X
Alina H
Maddie C
Mia C
Sasha S
Sam R
Sydney R
Tahani D
TUESDAY'S PHYSICAL CHALLENGE: Plank Skier Jumps!
Everyone who enters gets 3 Points!
WINNER: Mia C but you all had STYLE...
TUESDAY'S VIDEO CONTEST: Never Forget!
WINNERS: Majority Rule for this LOVELY Laurence Owen!
HONORABLE MENTION: This Little Maribel and Dudley Richards...
PHOTO BOMB CATEGORY: Mari-BELLE
WINNERS: Alina H, Sydney R & Tahani D For this OUTRAGEOUS Owen pose...
HONORABLE MENTIONS: What a woman!
2 FOR TUESDAY'S TRIVIA: Questions
How many NATIONAL titles were won by Maribel Vinson Owen and her daughters?
Who was the YOUNGEST US national medalist of all time?
YESTERDAY'S TRIVIA: Answers
TOTAL: 19
Maribel Vinson Owen - 15
1928 - Ladies Singles
1928 - Pairs with Thornton Coolidge
1929 - Ladies Singles
1929 - Pairs with Thornton Coolidge
1930 - Ladies Singles
1931 - Ladies Singles
1932 - Ladies Singles
1933 - Ladies Singles
1933 - Pairs with George Hill
1935 - Ladies Singles
1935 - Pairs with George Hill
1936 - Ladies Singles
1936 - Pairs with George Hill
1937 - Ladies Singles
1937 - Pairs with George Hill
Maribel Yerxa Owen - 2
1958 - Junior Pairs with Dudley Richards
1961 - Senior Pairs with Dudley Richards
Laurence Owen - 2
1958 - Junior Singles
1961 - Senior Singles
QUESTION #2: Answer
Because of the crash the junior skaters progressed more quickly. The following year SCOTT ALLEN won the silver medal in the senior men's event at only 12 YEARS OLD.
GAME: You Be The Judge!
Send me the longest list of skating ELEMENTS you can identify in this video. (.5 points each)
YOU BE THE JUDGE: How I'd Call It
GREAT JOB!!!
TO ALL WHO PARTICIPATED YESTERDAY!!!
As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE for 5/29 Today is FLASHBACK FRIDAY: Y2K Edition
HOW IT WORKS:
I'll be keeping track at home and updating you all on yesterday's scoreboard!
You can earn points in a few ways:
5 Points:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
3 Points:
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
2+ Points:
Showing your work on trivia or games
1 Point:
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: 2000 MINUTE HIIT: Remember OFF-ICE at 3:00!
OR
ANY CLASS: Sharp4Sports.com
I'LL BE TEACHING CLASS NEXT WEEK ON S.H.A.R.P
Monday @2:45ET
Wednesday @ 1:45ET
Thursday @ 1:15ET
SIGN UP HERE
WEEKEND WORKOUT: Send this workout in on SATURDAY or SUNDAY and receive 10 BONUS points added to THIS week's score!!!
CONTESTS: TODAYS PHYSICAL CHALLENGE: Superman Rolls
Set your timer for 60 SEC
MAXIMUM repetitions in 60 seconds WINS!
See video for FORM STANDARD
ALTERNATE SIDES
FAMILY PHYSICAL CHALLENGE: Speed Step
See below for FORM STANDARD
Get your JUMP ROPE
Set your timer for 60 SECONDS
ALTERNATE each foot RIGHT to LEFT
You get 5 POINTS for submitting EACH family member on the day you send in! (2 per skater)
Winning family member's skater gets an additional 5 POINTS added to their total at the end of the week!
Children, spouses, aunts, uncles, grandparents, siblings all WELCOME!
VIDEO CHALLENGE: The category is...
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
No Cigar! Best PERFORMANCE of a skater or team in 2000 that DID NOT win a world title.
FASHION POLICE: The category is...
Y-2-Kute: Send me the BEST or WORST skating costume from the year 2000.
TODAY'S TRIVIA: Today's Questions...
How many OLYMPIC MEDALS were won by skaters who competed in the 2000 World Championships?
GAME: You Be The Judge!
For my IJS skaters: Tell me what her TES Technical Element Score base value would be for these elements as they as performed.
For my non IJS skaters: Tell me what 3 elements would get the BEST GOE and which 1 element would get the WORST GOE and WHY.
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!