
Matthew Lind
Staycation Challenge 5/18

WEEK 9: PODIUM RESULTS - TOP 10
GOLD: Joy X - 82 Points!!!!
SILVER: Tahani D - 80 Points!!!
BRONZE: Sasha S & Mia C- 74 Points!!
PEWTER: Alina H - 72.5 Points!
5th: Sydney R
6th: Maddie C
7th: Laura N
8th: Sam R
9th: Damien J
10th: Katie T
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
This Week's: CALENDAR
Monday, Tuesday & Friday: STAYCATION CHALLENGE
Monday 2:45ET - SHARP4SPORTS: "Maximizing Music"
Tuesday 3:00ET - OFF-ICE JUMP CLASS
Wednesday 1:45ET - SHARP4SPORTS: "Trick Entries"
Thursday 1:15ET - SHARP4SPORTS: "IJS Rules Update"
Friday 3:00ET - OFF-ICE JUMP CLASS
Saturday 12:00 ET - CLASSROOM
Monday, Wednesday & Thursday REGISTER HERE
Tuesday & Friday OFF-ICE JUMP CLASS
CLICK HERE to join Off-ice
Meeting ID: 842 1053 6504
Password: 008059
YESTERDAY'S CLASS ROOM: with Jason Brown
WATCH ENTIRE MEETING HERE

LAST WEEK'S PARENTS CHALLENGE: Sumo Squats!
Everyone who enters gets 5 Points!
WINNERS: Ling X & Kehmal D - but FAMILY is worth more than money or gold!
GREAT JOB!!!
TO ALL WHO PARTICIPATED YESTERDAY!!!
The Staycation Challenge family would like to give a HUGE THANK YOU to Saturday's special guest
JASON BROWN

As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE is 5/18 Today is Day 1: MUSIC MONDAY
HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:
5 Points:
Submitting a clip of your daily off-ice workout
Submitting a screenshot or clip of you in a Sharp4Sports class
Submitting a winning clip of your physical challenge
3 Points:
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
2+ Points:
Showing your work on trivia or games
1 Point:
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: CARDIO DANCE: Afro Beats!
OR
DAILY WORKOUT:
ANY CLASS: Sharp4Sports.com
I'LL BE TEACHING CLASS
TODAY @ 2:45 ET
SEE YOU THEN!
CONTESTS: TODAYS PHYSICAL CHALLENGE: Dance!
Learn this CHOREOGRAPHY
Send a video of your FINAL PRODUCT
Entries will be judged on PERFORMANCE and ATTITUDE
FAMILY PHYSICAL CHALLENGE: Balance! (Monday thru Friday)
See below for FORM STANDARD
Arms FOLDED & EYES CLOSED
Set your timer for 60 seconds
Best balance WINS!
You can submit BOTH feet and I will use the stronger of the 2
You get 5 POINTS for submitting EACH family member on the day you send in! (2 per skater)
Winning family member's skater gets an additional 5 POINTS added to their total at the end of the week!
Children, spouses, aunts, uncles, grandparents, siblings all WELCOME!
VIDEO CHALLENGE: The category is...
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
Hey! That's My Song! Best performance by a skater who used any MUSIC YOU HAVE SKATED TO! (Doesn't need to be EXACT same piece. It can be from the same movie or composition, sung by the same artist etc. ANY music you've ever used solo or in a show)
FASHION POLICE: The category is...
Portrays the Character!: Send me the BEST (or worst) costume that the MOMENT you look at it you know exactly who the CHARACTER is. (excluding Phantom since we've done that one!)
TODAY'S TRIVIA: Today's Question... Match these skaters...
Michelle Kwan
Brian Boitano
Caryn Cadavy
Elvis Stoyko
Kurt Browning
Jason Brown
Paul Wylie
Surya Bonaly
with their ICONIC programs... (.5 points each)
Henry V
Rachmaninov Concerto #2
Dragon: The Bruce Lee Story
The Seasons
It's All Coming Back to Me Now
Casablanca
Riverdance
Appalachian Spring
GAME: You Be The Judge! Something different today! I want you to SELECT MUSIC for these 5 skaters and give me a quick 1 sentence reason WHY you chose that for them. (1 point each)
Michelle Kwan
Jason Brown
Alysa Liu
Bradie Tennell
YOURSELF!
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!