• Matthew Lind

Staycation Challenge 5/18




WEEK 9: PODIUM RESULTS - TOP 10

GOLD: Joy X - 82 Points!!!!

SILVER: Tahani D - 80 Points!!!

BRONZE: Sasha S & Mia C- 74 Points!!

PEWTER: Alina H - 72.5 Points!

5th: Sydney R

6th: Maddie C

7th: Laura N

8th: Sam R

9th: Damien J

10th: Katie T


I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!


This Week's: CALENDAR

Monday, Tuesday & Friday: STAYCATION CHALLENGE


Monday 2:45ET - SHARP4SPORTS: "Maximizing Music"


Tuesday 3:00ET - OFF-ICE JUMP CLASS


Wednesday 1:45ET - SHARP4SPORTS: "Trick Entries"


Thursday 1:15ET - SHARP4SPORTS: "IJS Rules Update"


Friday 3:00ET - OFF-ICE JUMP CLASS


Saturday 12:00 ET - CLASSROOM


Monday, Wednesday & Thursday REGISTER HERE



Tuesday & Friday OFF-ICE JUMP CLASS

CLICK HERE to join Off-ice

Meeting ID: 842 1053 6504

Password: 008059



YESTERDAY'S CLASS ROOM: with Jason Brown

WATCH ENTIRE MEETING HERE



LAST WEEK'S PARENTS CHALLENGE: Sumo Squats!

Everyone who enters gets 5 Points!

WINNERS: Ling X & Kehmal D - but FAMILY is worth more than money or gold!




GREAT JOB!!!

TO ALL WHO PARTICIPATED YESTERDAY!!!



The Staycation Challenge family would like to give a HUGE THANK YOU to Saturday's special guest

JASON BROWN



As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!



STAYCATION CHALLENGE is 5/18 Today is Day 1: MUSIC MONDAY

HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:

5 Points:


  • Submitting a clip of your daily off-ice workout

  • Submitting a screenshot or clip of you in a Sharp4Sports class

  • Submitting a winning clip of your physical challenge


3 Points:


  • Winning a contest

  • Submitting a clip of your physical challenge

  • Correctly answering trivia


2+ Points:


  • Showing your work on trivia or games


1 Point:

  • Submitting an entry into a contest

  • Submitting an entry into a challenge

  • Submitting an answer for trivia

  • Submitting an answer for a game

DAILY WORKOUT: CARDIO DANCE: Afro Beats!

OR

DAILY WORKOUT:

ANY CLASS: Sharp4Sports.com


I'LL BE TEACHING CLASS

TODAY @ 2:45 ET

SEE YOU THEN!

CONTESTS: TODAYS PHYSICAL CHALLENGE: Dance!

  • Learn this CHOREOGRAPHY

  • Send a video of your FINAL PRODUCT

  • Entries will be judged on PERFORMANCE and ATTITUDE


FAMILY PHYSICAL CHALLENGE: Balance! (Monday thru Friday)

  • See below for FORM STANDARD

  • Arms FOLDED & EYES CLOSED

  • Set your timer for 60 seconds

  • Best balance WINS!

  • You can submit BOTH feet and I will use the stronger of the 2

  • You get 5 POINTS for submitting EACH family member on the day you send in! (2 per skater)

  • Winning family member's skater gets an additional 5 POINTS added to their total at the end of the week!

  • Children, spouses, aunts, uncles, grandparents, siblings all WELCOME!



VIDEO CHALLENGE: The category is...


Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.


  • Hey! That's My Song! Best performance by a skater who used any MUSIC YOU HAVE SKATED TO! (Doesn't need to be EXACT same piece. It can be from the same movie or composition, sung by the same artist etc. ANY music you've ever used solo or in a show)

FASHION POLICE: The category is...


  • Portrays the Character!: Send me the BEST (or worst) costume that the MOMENT you look at it you know exactly who the CHARACTER is. (excluding Phantom since we've done that one!)

TODAY'S TRIVIA: Today's Question... Match these skaters...

  • Michelle Kwan

  • Brian Boitano

  • Caryn Cadavy

  • Elvis Stoyko

  • Kurt Browning

  • Jason Brown

  • Paul Wylie

  • Surya Bonaly


with their ICONIC programs... (.5 points each)

  • Henry V

  • Rachmaninov Concerto #2

  • Dragon: The Bruce Lee Story

  • The Seasons

  • It's All Coming Back to Me Now

  • Casablanca

  • Riverdance

  • Appalachian Spring

GAME: You Be The Judge! Something different today! I want you to SELECT MUSIC for these 5 skaters and give me a quick 1 sentence reason WHY you chose that for them. (1 point each)


  • Michelle Kwan

  • Jason Brown

  • Alysa Liu

  • Bradie Tennell

  • YOURSELF!


Submit all entries to: MATT@MatthewLindCoaching.com

IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!

I WANT YOUR IDEAS AND FEEDBACK! If you have an idea for a theme or a contest!

If you enjoy my blog, donations are MUCH appreciated Venmo handle: @Matthew-Lind

Disclaimer: This site reserves the right to copy, exhibit, publish, distribute and make use of any and all pictures, videos or materials submitted

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© 2020 by ML Coaching

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