Staycation Challenge 5/12
DAY 1: PODIUM RESULTS - Sandra Recap Day!
GOLD: Sasha S - 31 Points!!!!
SILVER: Joy X - 29 Points!!!
BRONZE: Sydney R, Alina H & Laura N - 21 Points!!
PEWTER: Maddie C - 19 Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
STAYCATION CHALLENGE: Monday - Friday
OFF-ICE JUMP CLASS: Tuesdays - 3:00 ET
SHARP4SPORTS: Wednesday - 1:45 ET
SHARP4SPORTS: Thursday - 1:15 ET
OFF-ICE JUMP CLASS: Fridays - 3:00 ET
CLASSROOM: Saturdays - 12:00 ET
CLICK HERE to sign up!
CLICK HERE to join Off-ice @ 3:00
Meeting ID: 842 1053 6504
Password: 008059
DAILY WORK OUTS SENT IN:
SEND A QUICK CLIP OF YOUR DAILY WORKOUT: 5 POINTS!
I know some of you worked out and didn't have a chance to record it. IT'S A NEW DAY! Send one today!
Joy X
Alina H
Laura N
Maddie C
Sam R
Sasha S
Sydney R
Tahani D
YESTERDAY'S PHYSICAL CHALLENGE: Balancing Sumos!
Everyone who enters gets 3 Points!
WINNERS: Sasha S & Sam R but everyone is getting STRONGER
YESTERDAY'S VIDEO CONTEST: Sandra Says!
WINNERS: Majority Rules for this HEARTWARMING Hughes!
FASHION POLICE CATEGORY: Put Together in Canada
WINNER: Alina H For this CLASSIC Canadian look...
HONORABLE MENTIONS: Canada is looking better and BETTER!
YESTERDAY'S TRIVIA: Question
What 4 SKATERS did Sandra mention she would LOVE to work with in our interview? (1 point each)
YESTERDAY'S TRIVIA: Answers
We need to have #getBezic'd trending on twitter!
YESTERDAY'S GAME: You Be The Judge!
For my IJS & non IJS skaters: Tell be what BULLET was strongest from EACH program component and WHY you chose that. (bullets are the parts in white)
1 point each EXPLANATION
Since yesterday we reviewed some Bezic FAVS: I gave you this ROMANTIC Underhill and Martini...
YOU BE THE JUDGE: How I'd call it
Underhill & Martini: Unchained Melody
GREAT JOB!!!
TO ALL WHO PARTICIPATED YESTERDAY!!!
As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE is 5/12 Today is 2 Worlds Tuesday: On Another Planet!
HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:
5 Points:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
3 Points:
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
2+ Points:
Showing your work on trivia or games
1 Point:
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: TOM TUESDAYS: Remember OFF-ICE at 3:00!
OR
ANY CLASS: Sharp4Sports.com
I'LL BE TEACHING CLASS
Wednesday @ 1:45ET
Thursday @ 1:15ET
SIGN UP HERE
CONTESTS: TODAYS PHYSICAL CHALLENGE: Plank Toe Touches!
Set your timer for 45 SEC
MAXIMUM repetitions in 45 seconds WINS!
See video for FORM STANDARD
Hand MUST TOUCH TOE to count
PARENT PHYSICAL CHALLENGE: Squats! (Monday thru Friday)
See below for FORM STANDARD
Set your timer for 60 seconds
Most repetitions WINS!
You get 5 POINTS for submitting EACH parent on the day you send in! (2 per skater)
Winning parent's skater gets an additional 5 POINTS added to their total at the end of the week!
VIDEO CHALLENGE: The category is...
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
Two Worlds! Best PERFORMANCE of a skater or team that has won 2 and ONLY TWO World Championships!
FASHION POLICE: The category is...
Out of This World: Send me the most SPACE LIKE or OUT OF THIS WORLD skating costume in FASHION history.
2 FOR TUESDAY'S TRIVIA: Today's Questions...
Send me the longest list of skaters or teams who've won 2 and ONLY 2 World Championships (.25 point for each)
What is the VALUE of each UNDER-ROTATED double jump with -2's? (.5 points each) Scale of Values HERE
GAME: You Be The Judge!
For my IJS skaters & non IJS skaters: Since it's 2 for Tuesday, tell me what his TES Technical Element Score would be if all of her jumps were DOUBLES, all of her spins and steps were LEVEL 2 and if all elements had a +2 GOE Scale of Values HERE
Since today is 2 Worlds Tuesday: I give you this 2 QUAD Shcherbakova...
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!