Staycation Challenge 4/30 with Alissa Czisny
DAY 3: PODIUM RESULTS - Kurt Browning Day!
GOLD: Joy X - 23.5 Points!!!!
SILVER: Laura N - 22 Points!!!
BRONZE: Maddie C - 21 Points!!
PEWTER: Tahani D - 20 Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
STAYCATION CHALLENGE: Monday - Friday
OFF-ICE JUMP CLASS: Tuesdays & Fridays - 3:00 ET
CLASSROOM: Saturdays - 12:00 ET
CLICK HERE to join Off-ice
Meeting ID: 842 1053 6504
DAILY WORK OUTS SENT IN:
SEND A QUICK CLIP OF YOUR DAILY WORKOUT: 5 POINTS!
I know some of you worked out and didn't have a chance to record it. IT'S A NEW DAY! Send one today!
YESTERDAY'S PHYSICAL CHALLENGE: Up Down Planks!
Everyone who enters gets 3 Points!
WINNER: Joy X: for 24 in 45 seconds!
but EVERYONE is TRAINING so hard!
YESTERDAY'S VIDEO CONTEST: Kurt-ins Up!
WINNERS: Joy X, Laura N & Maddie C for this KLASSIC Kurt!
FASHION POLICE CATEGORY: Why's it gotta be Browning!
WINNER: Sam R: For this CATastrophe...
HONORABLE MENTIONS: A bunch!
YESTERDAY'S TRIVIA: Question
Kurt was the FIRST man to land a quadruple jump at the 1988 World Championships. Tell me WHO landed the first of each QUAD jump, male & female. (.5 point for each correct answer)
YESTERDAY'S TRIVIA: Answers
On September 16, 2011, in the short program at the Colorado Springs Invitational, Brandon Mroz landed the first ratified quad Lutz in a sanctioned competition. Coached by friend of the Staycation Challenge Coach Tom Z.
On December 7, 2019, in the long program at the Grand Prix Final in Torino, Italy, Alexandra Trusova landed the first ratified quadruple Flip in competition. She also became the first woman to complete three different types of quads in one program.
YESTERDAY'S GAME: You Be The Judge!
For my IJS & non-IJS skaters: Rank his PROGRAM COMPONENTS from 1st to 5th and a quick reason for WHY you put them in that order. (see ISU Program Component Description Chart below)
Since today is KURT BROWNING Day: I give you this KLASSIC Kurt...
YOU BE THE JUDGE: How I'd call it
Kurt Browning: Rag-Gideon-Time
TO ALL WHO PARTICIPATED YESTERDAY!!!
The Staycation Challenge family would like to give a HUGE THANK YOU to yesterday's special guest
As always, EVERYTHING is FREE and EVERYONE is WELCOME, SO TELL YOUR FRIENDS!
STAYCATION CHALLENGE is 4/30 Today is Day 4 of Visitors Week:
with special guest 2 time US Ladies Champion
HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard! You can earn points in a few ways:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
Showing your work on trivia or games
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
Submitting an answer for a game
DAILY WORKOUT: DANCE: 2000's Edition
CONTESTS: TODAYS PHYSICAL CHALLENGE: Balance - Spiral in Skates!
Lace up BOTH skates
Set your timer for 30 seconds
Hit your best SPIRAL position and BALANCE
See below for FORM STANDARD ::wink::
Try BOTH feet! The more balanced one will count
One winner for BALANCE and one winner for POSITION
NOTE: If you have PIC skates, someone can hold your foot front to back
Remember you get 3 POINTS just for submitting!
BONUS CONTEST!!! PARENT PHYSICAL CHALLENGE: Jumping Rope (thru Friday)
Give your jump rope to your PARENT! (Adult skaters can use spouse, sibling or child. Injured parents can nominate a friend or coach)
Set your timer for 60 seconds
Most repetitions WINS!
You get 5 POINTS for submitting EACH parent on the day you send in! (2 per skater)
Winning parent's skater gets an additional 5 POINTS added to their total at the end of the week!
NOTE: Thank you to Darlene & Peter Cain for sharing their awesome idea! Let's show TEXAS what we got!
VIDEO CHALLENGE: Starr Quality!
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
Starr Quality! Favorite Alissa Czisny performance of ALL TIME! (excluding example)
FASHION POLICE: The category is...
Dressed for Success!: Send me your FAVORITE Czisny dress in figure skating FASHION history.
TODAY'S TRIVIA: Today's Question...
Alissa and I went to our first international together. Name the CITIES of any competitions that we BOTH competed in. (1 point for each correct answer)
GAME: You Be The Judge!
For my IJS & non-IJS skaters: Rank her PROGRAM COMPONENTS from 1st to 5th and a quick reason for WHY you put them in that order. (see ISU Program Component Description Chart below)
I'm available to help EXPLAIN any questions you have on the PCS Program Components Score.
Since today is ALISSA CZISNY Day: I give you this ELEGANT master class...
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!