• Matthew Lind

Staycation Challenge 4/27 with Jason Brown

Updated: Apr 28




WEEK 6: FINAL STANDINGS - TOP 10

GOLD: Joy X - 93.25 Points!!!!

SILVER: Sydney R - 91.5 Points!!!

BRONZE: Mia C - 90.75 Points!!

PEWTER: Maddie C - 89.75 Points!

5th: Sasha S

6th: Tahani D

7th: Saphie N

8th: Laura N

9th: Alina H

10: Sam R


I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!


Thank you Laura for sending me this great link. If you are interested in learning more tips for athletes, coaches and parents in the sports community about getting through the pandemic...

CLICK HERE



STAYCATION CHALLENGE: Monday - Friday

OFF-ICE JUMP CLASS: Tuesdays & Fridays - 3:00 ET

CLASSROOM: Saturdays - 12:00 ET



GREAT JOB!!!

TO ALL WHO PARTICIPATED LAST WEEK!!!



ANYONE IS WELCOME TO PLAY, SO TELL YOUR FRIENDS!

STAYCATION CHALLENGE is 4/27


Today is the first day of VISITORS WEEK:

with special guest 2015 National Champion


JASON BROWN


HOW IT WORKS:

I'll be keeping track at home and updating you all on yesterday's scoreboard!


You can earn points in a few ways:

5 Points:

  • Submitting a clip of your daily off-ice workout

  • Submitting a winning clip of your physical challenge

3 Points:

  • Winning a contest

  • Submitting a clip of your physical challenge

  • Correctly answering trivia

  • Winning a game

2 Points:

  • Showing your work on trivia or a game

1 Point:

  • Submitting an entry into a contest

  • Submitting an entry into a challenge

  • Submitting an answer for trivia

  • Submitting an answer to a game


DAILY WORKOUT:

FULL BODY: HIIT with Abs!

CONTESTS:

TODAYS PHYSICAL CHALLENGE: Riverdance Coordination!

  • Set your timer for 60 SECONDS!

  • MAXIMUM repetitions

  • FORM STANDARD Video below (front, front, back, back)

  • You MUST touch your FOOT with your fingertips every time!

  • Remember you get 3 POINTS just for submitting!


VIDEO CHALLENGE: Just Jason!

Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.


  • Just Jason! Favorite Jason Brown EXHIBITION OR SHOW performance of ALL TIME!


PHOTO BOMB: The categories are...


  • Strike A Pose: Best SNAP SHOT of a Jason Brown POSE on the ice!

  • Smiles Are Contagious: Best KISS AND CRY reaction PHOTO of Jason!


TRIVIA: Today's Question...


  • CONSISTENCY MATTERS: Name a competition that Jason WON without winning either of the short or long program segments.


CHALLENGE: You Be The Judge!


  • For my IJS skaters: Tell me ALL of the SPIN FEATURES Jason attempted in each spin. All of the INFO you need is HERE.

  • For my non IJS skaters: Send me the longest list of HIGHLIGHT moves in Jason's transitions.

Since today is Jason Brown Day we take another look at this ICONIC Riverdance...



Submit all entries to:

MATT@MatthewLindCoaching.com




IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!


I WANT YOUR IDEAS AND FEEDBACK!

If you have an idea for a theme or a contest!


If you enjoy my blog, donations are also appreciated

Venmo handle: @Matthew-Lind


Disclaimer: This site reserves the right to copy, exhibit, publish, distribute and make use of any and all pictures, videos or materials submitted

136 views

© 2020 by ML Coaching

  • Facebook
  • Instagram