• Matthew Lind

Staycation Challenge 4/20




WEEK 5: FINAL STANDINGS - TOP 10

GOLD: Joy X - 111 Points!!!!

SILVER: Sydney R - 105.25 Points!!!

BRONZE: Alina H - 103.5 Points!!

PEWTER: Mia C - 97.25 Points!

5th: Tahani D

6th: Sasha S

7th: Maddie C

8th: Laura N

9th: Saphie N

10: Vanessa F


I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!


Thank you Laura for sending me this great link. If you are interested in learning more tips for athletes, coaches and parents in the sports community about getting through the pandemic...

CLICK HERE



OFF-ICE JUMP CLASS: Tuesdays & Fridays - 3:00 EST



GREAT JOB!!!

TO ALL WHO PARTICIPATED LAST WEEK!!!



ANYONE IS WELCOME TO PLAY, SO TELL YOUR FRIENDS!

STAYCATION CHALLENGE is 4/20


Today is MONDAY GET-A-WAY: Trip to Japan!


HOW IT WORKS:

I'll be keeping track at home and updating you all on yesterday's scoreboard!


You can earn points in a few ways:

5 Points:

  • Submitting a clip of your daily off-ice workout

  • Submitting a winning clip of your physical challenge

3 Points:

  • Winning a contest

  • Submitting a clip of your physical challenge

  • Correctly answering trivia

3 Points:

  • Showing your work on trivia or a game

1 Point:

  • Submitting an entry into a contest

  • Submitting an entry into a challenge

  • Submitting an answer for trivia


DAILY WORKOUT:

FULL BODY: In Japan!

CONTESTS:

TODAYS PHYSICAL CHALLENGE: Sumo Squats!

  • Set your timer for 60 SECONDS!

  • MAXIMUM repetitions

  • See the video below for your FORM STANDARD

  • You MUST touch the FLOOR with your fingertips on every squat!

  • Remember you get 3 POINTS just for submitting!


VIDEO CHALLENGE: Satoko My Goodness!

Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.


  • Satoko My Goodness! Favorite Satoko Miyahara PERFORMANCE of ALL TIME!


FASHION POLICE: The category is...


  • Kimono She Better Work: Best KIMONO inspired skating costume of fashion history!


TRIVIA: Today's Question...


  • This 10 TIME Japanese Champion taught their CHILD to a World title and they then went on to teach 2 US National Champions. Name those CHAMPIONS. (1 point each)


CHALLENGE: You Be The Judge!


  • For my IJS skaters: Write out what TOTAL ELEMENT SCORE Jumps AND Spins for this program with no GOE if called TODAY. Correct link HERE

  • For my non IJS skaters: Tell me what her BEST 3 landings were and WHY.


Since we are taking a JAPAN GET-A-WAY, I give you this RECORD SETTING Midori Ito...



Submit all entries to:

MATT@MatthewLindCoaching.com




IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!


I WANT YOUR IDEAS AND FEEDBACK!

If you have an idea for a theme or a contest!


If you enjoy my blog, donations are also appreciated

Venmo handle: @Matthew-Lind


Disclaimer: This site reserves the right to copy, exhibit, publish, distribute and make use of any and all pictures, videos or materials submitted

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