Staycation Challenge 4/17 with Tom Zakrajsek
DAY 4: PODIUM RESULTS - Andrew Torgashev Day!
GOLD: Joy X - 20 Points!!!!
SILVER: Alina H - 19.5 Points!!!
BRONZE: Sydney R - 18.5 Points!!
PEWTER: Maddie C - 16 Points!
I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!
Thank you Laura for sending me this great link. If you are interested in learning more tips for athletes, coaches and parents in the sports community about getting through the pandemic...
CLICK HERE
OFF ICE CLASS
TODAY AT 3:00 on Zoom
click below to join:
Meeting ID: 842 1053 6504
Password: 008059
All classes are FREE
Donations are appreciated: venmo @matthew-lind
YESTERDAY'S PHYSICAL CHALLENGE: Torg-nados!
Everyone who enters gets 3 Points!
WINNER: Joy X: for 40 clean in 45 seconds!
YESTERDAY'S VIDEO CONTEST: All about Andrew!
WINNERS: Alina H, for this AMAZING Andrew Torgarshev...
PHOTO BOMB: Absolute Andrew!
WINNER: Alina H: For this GRAVITY DEFYING leap...
HONORABLE MENTIONS: A bunch!
YESTERDAY'S TRIVIA: Question from Karen
How many INTERNATIONAL competitions has Andrew competed in?
YESTERDAY'S TRIVIA: Answers
21!
10 - Junior Grand Prix
3 - Junior Worlds
1 - Junior Grand Prix Final
7 - other internationals WOW
YESTERDAY'S GAME: You Be The Judge!
For my IJS skaters: Tell me what SPIN FEATURES he achieves IN ORDER. (.5 point for each correct answer)
For my non IJS skaters: NAME Tell me his 3 best elements in the program and WHY you chose those 3.
Since yesterday was Thankful Thursday: with ANDREW TORGASHEV, I gave you this SQUEAKY CLEAN Andrew performance...
YOU BE THE JUDGE: How I'd call it
Andrew Torgashev: Senior Mens Short Program
HIGH 5!
GREAT JOB!!!
TO ALL WHO PARTICIPATED YESTERDAY!!!
ANYONE IS WELCOME TO PLAY, SO TELL YOUR FRIENDS!
We'd like to thank special guest ANDREW TORGASHEV for his support of everyone in the Staycation Challenge!
STAYCATION CHALLENGE is 4/17 Today is BRING A FRIEND FRIDAY:
with friend of the Staycation Challenge and special guest
Olympic coach and 2009 PSA Coach of the Year
TOM ZAKRAJSEK
HOW IT WORKS: I'll be keeping track at home and updating you all on yesterday's scoreboard!
You can earn points in a few ways:
5 Points:
Submitting a clip of your daily off-ice workout
Submitting a winning clip of your physical challenge
3 Points:
Winning a contest
Submitting a clip of your physical challenge
Correctly answering trivia
2 Points:
Showing your work on trivia or games
1 Point:
Submitting an entry into a contest
Submitting an entry into a challenge
Submitting an answer for trivia
DAILY WORKOUT: QUICK TOM DALEY: Reminder - Off-ice at 3:00
Tom Zakrajsek also has off-ice classes available through S.H.A.R.P 4 Sports that will ALWAYS count for credit for your daily workout going forward!
CONTESTS: TODAYS PHYSICAL CHALLENGE: Concentration!
Set your timer for 30 seconds!
MAXIMUM repetitions in 30 seconds
Most accurate repetitions in 30 seconds WINS!
Remember you get 3 POINTS just for submitting!
If you are looking for more workouts, e-books or 1-1 consultations from one of the BEST coaches in the world I highly recommend Coach TOM Z!
VIDEO CHALLENGE: Taught to Perfection!
Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.
Taught to Perfection! Best PERFORMANCE of a skater with Tom at the boards of ALL TIME! (excluding example)
FASHION POLICE: The category is...
Tom knows Best!: Send me the most FASHIONABLE dress of one of coach Tom's skaters!
TRIVIA: Today's Question...
How many of Tom's students have won BOTH the men's junior AND senior national titles?
GAME: You Be The Judge!
For my IJS skaters: Tell me what SPIN FEATURES he achieves and what LEVEL these spins would be TODAY.
For my non IJS skaters: NAME Tell me his 3 best elements in the program and WHY you chose those 3.
Since today is Bring a Friend Friday: with TOM ZAKRAJSEK, I give you this ICONIC performance for Tom's student Ryan Bradley...
Submit all entries to: MATT@MatthewLindCoaching.com
IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN ALSO SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!
I WANT YOUR IDEAS AND FEEDBACK! If you have an idea for a theme or a contest!
If you enjoy my blog, donations are MUCH appreciated Venmo handle: @Matthew-Lind
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