• Matthew Lind

Staycation Challenge 4/13 with Camden Pulkinen

Updated: Apr 16




WEEK 4: FINAL STANDINGS - TOP 10

GOLD: Sasha S - 111.5 Points!!!!

SILVER: Sydney R - 106.25 Points!!!

BRONZE: Mia C - 103 Points!!

PEWTER: joy X - 100.25 Points!

5th: Saphie N

6th: Alina H

7th: Tahani D

8th: Emma G

9th: Laura N

10: Vanessa F


I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!


Thank you Laura for sending me this great link. If you are interested in learning more tips for athletes, coaches and parents in the sports community about getting through the pandemic...

CLICK HERE



YESTERDAY'S HOMEWORK: Thank You Video!

I'd like you to take 10-30 seconds out of your day today to say THANK YOU in a video to the essential workers (medical, police, military, public transit, grocery supply chain etc.) I'll compile the videos into a joint "thank you" from all of us at the Staycation Challenge then post it and get it out to as many places as possible.


I know some people can't participate every day for various reasons. DON'T SWEAT IT! Every day is a new day!! I think it's awesome that everyone is doing what they can when they can. KEEP IT UP!


Thank you Laura for sending me this great link. If you are interested in learning more tips for athletes, coaches and parents in the sports community about getting through the pandemic...

CLICK HERE



OFF-ICE JUMP CLASS: Tuesdays & Thursdays - 3:00 EST



GREAT JOB!!!

TO ALL WHO PARTICIPATED LAST WEEK!!!


ANYONE IS WELCOME TO PLAY, SO TELL YOUR FRIENDS!

STAYCATION CHALLENGE is 4/13


Today is CRAZY ABOUT CAMDEN:

with special guest, 2018 US Junior Men's Champion...

CAMDEN PULKINEN!




HOW IT WORKS:

I'll be keeping track at home and updating you all on yesterday's scoreboard!


You can earn points in a few ways:

5 Points:

  • Submitting a clip of your daily off-ice workout

  • Submitting a winning clip of your physical challenge

3 Points:

  • Winning a contest

  • Submitting a clip of your physical challenge

  • Correctly answering trivia

3 Points:

  • Showing your work on trivia or a game

1 Point:

  • Submitting an entry into a contest

  • Submitting an entry into a challenge

  • Submitting an answer for trivia


DAILY WORKOUT:

LEGS DAY: Just 20 minutes !

CONTESTS:

TODAYS PHYSICAL CHALLENGE: Rolling Squats!

  • Set your timer for 60 SECONDS!

  • MAXIMUM repetitions

  • See the video below for your FORM STANDARD

  • You MUST come all the way UP out of knees on every squat!

  • Remember you get 3 POINTS just for submitting!


VIDEO CHALLENGE: Crazy about Camden!

Send me the best program you can find, I'll judge and the winners will be announced and have their entries shared.


  • Crazy About Camden! Favorite Camden Pulkinen PERFORMANCE of ALL TIME! (except example below)


FASHION POLICE: The category is...


  • Classic Cam: Best CAMDEN skating costume LOOK of fashion history!


TRIVIA: Today's Question...


  • I've CHOREOGRAPHED a program for which of Camden's COACHES?


CHALLENGE: You Be The Judge!


  • For my IJS skaters: Write out what his spins should be called at and what FEATURES were ATTEMPTED and ACHIEVED.

  • For my non IJS skaters: Tell me what his BEST 3 elements were and WHY.


Since today is Crazy About Camden day, I give you this BREAKTHROUGH Camden Pulkinen...



Submit all entries to:

MATT@MatthewLindCoaching.com




IF ANYONE WANTS OFF ICE ROTATIONS FEEDBACK YOU CAN SEND ME A VIDEO AND I WILL RESPOND OR FACETIME WHEN I CAN!


I WANT YOUR IDEAS AND FEEDBACK!

If you have an idea for a theme or a contest!


If you enjoy my blog, donations are also appreciated

Venmo handle: @Matthew-Lind


Disclaimer: This site reserves the right to copy, exhibit, publish, distribute and make use of any and all pictures, videos or materials submitted

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© 2020 by ML Coaching

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